Depression sucks! It's dark, it's lonely and it hurts. I'm tired and both my soul and body ache. I feel like I'm coming down with a cold but I know I'm not. I know it is just the chemical imbalance rocking my brain. Irregular circuitry that misfires and sends the wrong signals. I hate feeling like shit. I hate that I get really bitchy. I hate that I am angry. I hate that I hate anything. I hate the holidays. This depression couldn't have happened at a worse time. I'm supposed to be loving and thankful and all I want to do is pull the covers over my head and let the day pass. Unfortunately, I don't have that luxury. The party is at my house.
"Attitude is the difference between ordeal and adventure." I don't know who said that but it couldn't have come at a better time. I have a choice to make tomorrow. I can be anxious and depressed or I can put on an Oscar worthy performance and be dazzling. I choose to shine and I will so after shot gunning a couple of beers. That's right, I beginning the celebration early. I should wake up around 10:30 and start drinking. If it's the only way to get through it then self-medicate me baby! I don't mean that I'm going to get fucked up. I'm totally not stable enough for that. I'll just maintain a slight buzz; just enough to take the edge off and make for a good time.
Wednesday, November 27, 2013
Monday, November 25, 2013
Kindles and shopping and bunnies, oh my!
I feel like Eyeore today, “Oh,
bother”. I got up this morning before the alarm went off. I grabbed my Kindle
Fire and promptly dropped it. It landed face down on the tile and the screen
broke. It is a spider web of cracks. I was so sad. Then I found out that I can
fix it myself. I just need like twenty eight bucks for a new screen and I
should be able to fix it with a little help from eHow. Whew! Thank dog it can
be fixed. I couldn’t live without it. As it is I can still read on it which
makes me happy because I read all night while I’m working.
I haven’t really felt like
working lately. I haven’t felt like doing much of anything. I do however think
that the new old meds are starting to work. I have a little more energy and enthusiasm.
Ok, not really but I’m trying to convince myself otherwise. I’m trying to pull
off that whole, “fake it till you make it”. It’s not really working for me. Still,
I try. I did leave the house a few times this weekend and last Wednesday I went
shopping with my mom.
I lost a lot of weight so
all my clothes were hanging off of me. I really needed some new things and
Momma Bear needed retail therapy so she brought me out to the mall. Now
normally I would just duck into JC Penney really quick, grab a couple of things
and then leave. We did go to Penney’s and then the shoe store and then we
walked to the other end of the mall to Macy’s. I did really well. I didn’t get panicky
at all. I think having my mom there with me helped immensely. She understands
what I go through. Anyway, we had a lot of fun and a wonderful lunch
afterwards. I really enjoyed myself. I hadn’t been out with my mom in a long
time. I love her.
You know I don’t get out
much. Part of it is because my car is broken. Blown heads. Major bummer. Mike
was able to find remanufactured heads that were relatively inexpensive. They
should arrive today. Hopefully this weekend Mike will have time to fix my car.
I have been without it since May. I miss being able to just go. I don’t really
know where I will go. I guess I just miss my independence; which is kind of
funny when you think about the fact that I suffer from social and generalized
anxiety. I don’t really want to interact with other people on a mass scale. I
would rather have friends over to visit. I guess it will just be nice to have
the option of going for a ride or whatever.
We have a new addition to
our household. We have a baby rabbit that my step daughter found in the rose
bushes. It is only a couple of weeks old and needs to be fed with an
eyedropper. Of course we had to run out and pick up a cage and some hay and
some baby blankets to keep it warm. We also had to pick up some cat milk
replacement formula to feed the cute little baby. He sleeps a lot and was a
hungry little devil when I fed him this morning. He sucked down four droppers
full in no time. He or she for that matter is so cute and so soft. It is so small
that at first I thought it was a huge mouse. So, I have another project; trying
to keep the bunny alive. I shall do my best.
Tuesday, November 19, 2013
“I said I was smart. I never said I had my shit together.” ~ Unknown
This is so me lately. I am
having the hardest time keeping my shit together. I really just want to stay in
bed. I want to crawl under the blankets and curl up with my Kindle. I know I
have to be patient and let science do its thing, but I don’t have to like it.
Or, rather I do. I have to keep my shit together. I am just lost lately; lost
inside of myself. I pace the halls of my brain, seeking sunshine and glitter
and hearts and flowers. It is pretty dark in here lately; much like looking at
a black and white photo. Everything is in gray tones. I need the color back. I
need the sunshine.
Tomorrow I’m going to try
some retail therapy with my Mom. I need some new things. Most of my clothes are
too big. I’ve begun cleaning out my drawers. I really need to get to the
closet. I need to make a clothing donation soon.
I think shopping with my Mom
will be good. She makes me laugh and she has anxiety like me so she’s cool with
bailing on a store at a moments notice. Sometimes there is just too much chaos
or a creepy vibe and I just need to get out of there. It doesn’t happen
frequently but when it does I need to flee. Mom understands this. She’s totally
cool. I can’t wait to spend some quality girl time with her. It’s been so long.
I’ve missed her.
Monday, November 18, 2013
Miscellany and Chickens
I saw Dr. V on Friday. We
added Prozac back into my cornucopia of pharmaceuticals. Hey I guess what ever
keeps me alive. I have to take it with my Celexa for a couple of weeks to give
it a chance to start working. It takes time for the medicine to build up in
your brain and begin working. So, I begin the long process that leads to
relief. It will be a long haul. The good doctor only gave me 20 mg. I was on 60
mg of Prozac when he changed my meds. I will need to build back up to the 60
mgs. I have to do it slowly or risk screwing up my system really badly. I hate
this long wait because I know what it feels like to feel good. I hate to wait.
We pretty much started celebrating on Friday when he got home and quit early Sunday evening. We had a great weekend with friends constantly in and out. We spent Sunday with a couple of friends and had a wonderful time. H, thanks for the awesome dinner you cooked. Now it’s back to the grind with each of us putting in tons of hours at our respective jobs.
I have finally started my
garden. That should keep me distracted. I bought plants. The puppy ate over
half of them so Mike had to buy me new ones. I have tomato, strawberry, jalapeƱo
peppers, and lettuce, so far. They are doing well and growing fast. I will be
expanding the garden soon. I have heirloom seeds on order. I can’t wait to
start cultivating them. I’m using a technique to start them that I learned in
kindergarten. How funny is that? I can’t believe I still remember but the
technique works great. I have already started some herbs that way. We’re on our
way to becoming a little more self sufficient. Next I want chickens.
My friend R has a couple of
chickens that produce eggs for her and her husband. Chickens are relatively
easy to keep. I just need Mike to build me a coop. Unfortunately he has way too
much going on right now. So, I guess the chickens will have to wait. He is
working a crazy amount of hours lately. I worry about him. I’m glad that he had
a chance to relax this weekend. He has been doing 70 hour weeks and was
supposed to work Saturday and Sunday of this weekend. His company decided he
had too many hours already and cancelled the weekend shifts. We could use the
money but seeing him relax and enjoy himself is priceless.
We pretty much started celebrating on Friday when he got home and quit early Sunday evening. We had a great weekend with friends constantly in and out. We spent Sunday with a couple of friends and had a wonderful time. H, thanks for the awesome dinner you cooked. Now it’s back to the grind with each of us putting in tons of hours at our respective jobs.
Wednesday, November 13, 2013
Big sigh.
Wow, it’s been a whole week
since I wrote anything. It’s been a whole week since I have felt anything
except Mike’s love. I’m pretty numb right now. I am really close to being in a
full blown depression. I’m no longer angry. I’m rather just resigned right now.
I’m in limbo; caught between bliss and the dark abyss. I’m holding on really
tight and keeping my shit together. Only two more days and I will see the good
Dr and get my brain chemistry balanced out.
I wish I could explain how I feel. Going through this slide this time is different. I feel like I have to keep my chin up and drag my ass out of bed and be a productive member of society. I do this because I know that Mike is counting on me to be ok. I know I can do this.
Wednesday, November 6, 2013
Fuck Depression!
Here we go on coffee number
two. It’s actually my second quadruple espresso today. I am so worn out. I
think working late nights is catching up with me. I normally work Sunday
through Thursday until 2 am. The last couple of weekends I have worked on
Friday and Saturday nights from 9 pm until 8 am as well because the weekend
dispatcher has been ill. I think I need a day off. I also need my meds
adjusted.
I have been a real bitch
lately. I mean, not all the time but later in the evening I will punch you in
the throat. I’m exhausted and cranky. I know part of it is the schedule I keep.
I know that an even bigger part of it is that my new anti-depressant isn’t
cutting it. A couple of months back the good Dr changed my meds in an attempt
to save me money. He said that this medication is better anyways because it is
not stimulating like the other one. No shit it isn’t stimulating; it’s putting me
to sleep. I don’t like it one bit so, I called to make an appointment to see
Dr. V. Unfortunately, he is booked solid. I can’t get in before my appointment
on the 27th. I have been put on the waiting list in hopes that
someone cancels. The thing about that is I will need notice so that I can have
access to a vehicle to get to his office. He won’t switch my meds unless I go
see him or Mike calls him. Time to pull out the big guns and have my man make
the call.
Mike and Dr. V have a good
relationship. It is one of mutual respect and trust. If Mike calls the good
doctor and tells him that I need to be put back on my old meds, chances are the
doctor will just call in a script and I will be good to go. Dr. V knows that if
Mike is calling him then Wendy is having a melt down. I’m not. I’m fine but I
don’t know for how long. For now supplementing my meds with herbs is working
but, I’m going to play my ace and have Mike call before things get out of hand.
I don’t need another trip to the looney bin although; it has been almost a year
since I last lost my mind. I wonder if the same people still work there. I
digress. I am not going there. I’m not even close to being there so, nobody
panic. Yes Mom, this means you. I joke about being hospitalized but it isn’t
funny. Ok, yeah, it is a little.
To meet me I don’t think you
would ever guess anything was wrong with me. I mean I’m quirky and all but, I
don’t appear unstable. I’ve met many fellow bi-polars and thought, “Thank dog I
have my shit together and am not like that.” I really do have my shit together
for the most part. I’m all about peace and love. I'm of above average intelligence. I’m all about good friends and
celebrations. I think the biggest thing that is wrong with me is that I don’t
have a normal job. I used to. I don’t anymore. Now I have a very strange career
that really doesn’t at all fit my personality. Ok, maybe it does.
I don’t really like people
much. I say that a lot. My job requires me to speak to strangers about the most
depraved shit on the planet. I don’t really like what I do and most often
exclaim, “Oh, fuck me!” when the phone rings but, the sound of the phone
ringing means money. So I enthusiastically dive into my job because it is my
job to be a fucking people person. I do everything with enthusiasm because that’s
the way I was raised.
Today I am having a hard time being enthusiastic about my job.
It figures too because I have been busy this morning. I’m happy about the
money, it’s just that I’m feeling rather introverted today. I would like
nothing more than to climb into my bed with a good book and just relax all day.
I could do that, having done my chores, my job search and my workout already. I
could just curl up with the phone and my Kindle. I’m not into talking and I
think that is because I am lost in another book.
I love free books. This week
I scored a few good ones. The book that I am reading now is the biography of an
Iranian girl who is born in the 40’s in Iran
and comes to the USA
as a young college student. It is fascinating from a cultural perspective. It is not a
very happy book but I couldn’t help myself from becoming immersed in this lady’s
world. The author does a wonderful job of making the reader feel like part of
her world not like an outsider looking in. It is called the Caspian Diary and
is written by J.M. Sandler. I highly recommend it.
Monday, November 4, 2013
Knowing How It Feels Changes Your Perspective
“You’ve been in darkness,
loneliness, and nothingness for so long. And one day, without noticing it,
you’ll be moving into the sun, and in love with the world, and you’ll be glad
you’re still here.” ~ Unknown
I’m glad I’m still here. If
not for luck and a lot of love I wouldn’t be. Depression is a deep dark pit of
despair. There is no light, there is no love, there is only the echo of the
terrible thoughts in your head. Depression is lonely. It is isolating. It is
tiring. Your very soul aches. Everything is painful. The present looks bleak
and you don’t even think about the future other than to hope you don’t see it.
The pain becomes excruciating. You pray for it to end. It is at this point that
you are dying to be free of the nightmares that are your own irrational
thoughts. Sometimes you hold on. You have too. Others are counting on you to
make it. Sometimes you give up and leave a wide debris path when you extinguish
that pain forever.
My husband, Pete, died by
suicide. He was depressed, he was anxious and he was paranoid. I tried to get
him help but it was too late. Two weeks into beginning a stint with antidepressants
he hung himself. It was a terrifying ordeal. I have never felt pain that deep.
It shattered my world. I spent eighteen years of my life loving him and now he
was gone. You just don’t do that to people you love. I know how great his pain
was. I have been there myself. I never would have guessed how damaging suicide
is to those you leave behind.
I curled up into the fetal
position both literally and figuratively. I just went through the motions of
daily life and self medicated as much as possible. I dreaded waking up in the
morning. I felt like, “Fucking great! I woke to see another day. Yay me. Not?”
You see the truth is that at that point I just wanted to die. I prayed that I
would. I prayed I would just die in my sleep of a broken heart. I now knew the
great depth of pain that Pete felt when he decided to commit suicide. I now
understood his despair. It killed me that he had been in that much pain, but
then so had I.
I spent several months on
auto-pilot. I made a lot of poor decisions. My moods were all over the place.
Then I sort of stabilized. Sort of. I think I became hypo-manic. It is not a
full blown manic episode it is just a heightened state of euphoria. It was
during this period that I met Mike. I honestly don’t know why he is still with
me. I did everything I could think of to push him away. He wouldn’t budge. Mike
is my saint. He swooped in, scooped up all the broken pieces of my heart and
put me back together. It was not smooth sailing. I was the mess I was because
of what I had been through in addition to being bi-polar and Mike was a mess
from having been used and fucked over so many times. We knew we were in love
but we fought hard against it. Then one day everything just magically clicked
into place. It’s like the clouds parted for me and suddenly I was living in
abundant white light.
My relationship with Mike is
easy and loving. I love him unconditionally as he does me. There is a strong
trust in our relationship. We love like old souls reconnected. I bask in the
glow of our love and everything in my world seems just fine.
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